Connected with Iva

Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.

Connected with IvaMarch 31, 2026

What Your Subconscious Is Trying to Show You with Masha Del Bono

Today I'm speaking with Masha Del Bono [https://www.mashadelbono.com/] about shadow work, the subconscious mind, and why we keep repeating the same patterns in our lives. We explore how childhood cond...

Connected with IvaMarch 24, 2026

How To Rebuild A Life When Everything Changes With Jacqui Ponde

In this episode, I'm joined by Jacqui Ponde, the voice behind Instagram account My Incomplete Wardrobe, [https://www.instagram.com/myincompletewardrobe/] who shares her life after a life-altering C4/5...

Connected with IvaMarch 17, 2026

7 Minute Guided Meditation for Emotional Awareness & Inner Calm

In this 7 minute guided meditation, you're invited to slow down, breathe, and notice how you're feeling. Instead of trying to change or fix your emotions, this mindfulness practice helps you to simply...

Connected with IvaMarch 10, 2026

Finding Your Creative Path With Laura from Seek Happy Days

In this episode of Connected With Iva, I'm joined by photographer and creative storyteller Laura from Seek Happy Days [https://www.seekhappydays.com/] for a conversation about finding your creative pa...