Stay Connected!
Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
Ever find yourself making the same choices, overthinking everything, or wondering why you keep ending up in the same situations? You're not alone. Lauren Ray [https://laurenrayofficial.com/] is back o...
A conversation with Devanshu Dalmia, author of I Want to Meditate, But Where Do I Begin?, about finding a place for meditation in an ambitious, modern life. We talk about the pressure that first led h...
A year on, I'm back with Ella Eiveren to catch up on everything that's changed — building Hiraya Pilates, growing into new chapters, figuring out what's next and learning to enjoy the journey along th...
What if the life you're trying so hard to create isn't actually the life you're meant to live? In this episode, I'm joined by The Wong Janice for a conversation about intuition, life transitions, lett...