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Connected with Iva
Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
Sabrina Brown on Personal Transformation, Hormone Health & Feminine Biohacking
What happens when you realise that something you once believed was right for you is no longer supporting your health or happiness? In today's conversation, Sabrina Brown shares her journey from being ...
The Paralysis of Choice: Why Overthinking Is Destroying Your Peace
In this episode of Connected for Iva, I talk about the exhaustion of overthinking everything — relationships, decisions, timing, identity, and the constant pressure to get life 'right.' May left me fe...
Why Change Feels So Painful | Healing, Growth & Letting Go With Pearl Botts
Change is terrifying — but staying the same hurts more. Pearl Botts joins me for a conversation about healing, reinvention, creativity, faith, burnout, relationships, emotional growth, and trusting li...
Mini: Quick Nervous System Reset With Dani Luna
Need a quick reset? This short guided meditation with Dani Luna [https://www.danilunayoga.com/] uses deep breathing and calming humming to help you relax, slow down, and reconnect with yourself in jus...