A conversation with Devanshu Dalmia, author of I Want to Meditate, But Where Do I Begin?, about finding a place for meditation in an ambitious, modern life. We talk about the pressure that first led him to meditation, why consistency matters more than intensity, the relationship between stillness and clarity, and whether spirituality and ambition can coexist. We also explore yoga beyond the physical practice, living with uncertainty, and learning to be less attached to outcomes.
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