Close your eyes for a moment. Breathe in. What if the bloating, the fatigue, the brain fog… isn't about food? In this episode, I’m joined by Dani Luna — ex-investment banker turned yoga teacher, breathwork and detox guide — as we explore the deeper connection between your nervous system, your gut, and your energy. From breathwork to detoxing, this is about releasing what your body has been holding onto — physically, mentally, and emotionally — and returning to a state that actually feels like you.
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